Sober living

14 Solution-Focused Techniques for Therapy and Coaching

These moments of exception are not anomalies; they are evidence of your innate ability to navigate life’s stormy seas. Exploring these instances not only prevents you from sinking into despair but also allows you to accumulate a repository of personal victories that can be replicated and adapted for present and future challenges. It’s about harnessing […]

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What is Xanax? Everything You Need to Know Mountainside Treatment Recovery Coaching

Treatment options include the options above to help overcome addiction and start recovery. Withdrawal symptoms can be severe and require medical supervision. Fortunately, there are telltale signs of Xanax misuse and addiction, such as secretive behavior and always keeping pills on hand. Professionals recommend tapering off Xanax gradually by replacing it with another less potent

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Marijuana vs Alcohol: Which Is Really Worse for Your Health?

Still, because of marijuana’s largely illegal status, long-term studies on all its health effects have been limited — meaning more research is needed. But despite eating over 600 extra calories when smoking, marijuana users generally don’t have higher body-mass indexes. In fact, studies suggest that regular smokers have a slightly reduced risk of obesity. Studies

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Alcoholism Statistics & Alcohol Abuse Demographics

In the US, Canada, Australia, New Zealand, Argentina, and many European countries, alcohol is responsible for around a third of all traffic deaths. The chart shows the age distribution of those dying premature deaths due to alcohol. This interactive chart shows the average share of household expenditure that is spent on alcohol. We also find

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MASH Sober House Directory Massachusetts Recovery Coach Hub

We were founded jointly by Vanderburgh House, an operator of sober houses in Massachusetts, and Vanderburgh Communities, an organization supporting sober living and recovery home operators. We’re expanding across the United States as our resources permit! If you would like to add a listing to our sober house directory, please let us know. Please contact

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Long-Term Residential Mental Health Facility

This enables residents to accept responsibility for themselves and their future and establish a daily routine and purpose. Life skills training is often implemented and includes how to manage money, time, motivation, relationships, stress, and other factors more effectively. These skills will enable someone to function well in society when they leave the facility. Sober

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One Year Of Sobriety: What To Expect When You Stop Drinking

Physically, many experience significant weight loss. It’s a reflection of healthier choices and enhanced energy levels. No longer burdened by toxins, the body thrives, allowing you to feel more vibrant and alive. By continually engaging with these strategies, individuals can bolster their resilience against relapse and build a fulfilling, substance-free life. Quality sleep impacts mood,

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